The De Hicks Podcast
That‘s Gonna Leave a Mark!  Your Relationship with Pain, Part 4: Throw Off Everything That Encumbers You (Podcast 59)

That‘s Gonna Leave a Mark! Your Relationship with Pain, Part 4: Throw Off Everything That Encumbers You (Podcast 59)

October 22, 2021

High Country Backpackers have learned a thing or two about pain.  Know where you're going, pack light, don't go it alone.  Those lessons apply directly to how we manage the pain of life.  

That‘s Gonna Leave a Mark! Your Relationship with Pain, Part 3: Get a Grip! (Podcast #58)

That‘s Gonna Leave a Mark! Your Relationship with Pain, Part 3: Get a Grip! (Podcast #58)

October 15, 2021

In this 3rd Podcast of a 6-part series, Dr. De talks about worry, overthinking, and getting a grip.  The right "grip" makes all the difference when we are in pain.  

That‘s Gonna Leave a Mark! Your Relationship with Pain, Part 2: Stress is Fear and it is it‘s Own Kind of Pain (Podcast #57)

That‘s Gonna Leave a Mark! Your Relationship with Pain, Part 2: Stress is Fear and it is it‘s Own Kind of Pain (Podcast #57)

October 8, 2021

Fear is it's own kind of pain.  Stress is Fear.  Learn to take the 4 Steps that transform fearful and stressful situations.

That‘s Gonna Leave a Mark!  Your Relationship with Pain, Part 1: The 3 Traps Resilient People Avoid in Setbacks (Podcast #56)

That‘s Gonna Leave a Mark! Your Relationship with Pain, Part 1: The 3 Traps Resilient People Avoid in Setbacks (Podcast #56)

October 1, 2021

We all have pain and disappointment.  What is your relationship with pain? In this episode, which is part 1 of 6, we explore the 3 Traps resilient people avoid when encountering pain and setbacks.  

Tired?  Lost Your Passion and Drive?  Here‘s How to Fix That (Podcast #55)

Tired? Lost Your Passion and Drive? Here‘s How to Fix That (Podcast #55)

September 24, 2021

Is your drive nearly gone? Sick and tired of being tired?  Passion gone? Just going through the motions?  Here's a small change you can make that, if you have the courage to do it, will make a big difference right away.  

The DARK SIDE of Great Ideas (Podcast #54)

The DARK SIDE of Great Ideas (Podcast #54)

September 17, 2021

There is a little-known dark side to great ideas and creativity. Saying YES to a great idea isn't enough.  Saying NO to a thousand things after we say YES to the idea is the key to success.  

Compassion Fatigue?  You‘re Doing it Wrong! (Podcast #53)

Compassion Fatigue? You‘re Doing it Wrong! (Podcast #53)

September 11, 2021

Compassion Fatigue?  I feel your pain... but, you're doing it wrong.  If you are in a helping profession, and you're burned out and tired all the time, you're doing it wrong.  In this podcast I'll show you what to do differently so that you can actually help people without hurting yourself. 

What are You Afraid of?  Is There Another Option when We are Stressed? (Podcast #52)

What are You Afraid of? Is There Another Option when We are Stressed? (Podcast #52)

September 3, 2021

Stress is Fear.  So, what are you afraid of?  We all know about the FIGHT or FLIGHT response.  In this episode Dr. De talks about another option and identifies the 4 steps to take when we are stressed out. 

HQ School of Leadership: Hungry?  Do You Know What You are Hungry For? (Podcast #51)

HQ School of Leadership: Hungry? Do You Know What You are Hungry For? (Podcast #51)

August 27, 2021

Pay attention to your hunger.  Pay attention to complaining.  Our hunger points at our real appetites, most of which are good.

HQ School of Leadership: Decisions We Make or Decisions that Make Us?  5 Decision Traps and How to Avoid Them (Podcast #50)

HQ School of Leadership: Decisions We Make or Decisions that Make Us? 5 Decision Traps and How to Avoid Them (Podcast #50)

August 20, 2021

Some decisions we make end up making us.  Dr. De talks about how to know when we are facing one of those decisions and how to avoid 5 decision traps.

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